Programmes for schools
A set track with a clear build-up, result and measurement. The core is a ten-lesson training; if you would like to get acquainted first, start with a three-week pilot.
Pilot
3 weeks · get acquainted
Three lessons with one class or group, at a reduced rate. Students and school experience what mindfulness does, without a big commitment. If it works, we continue with the full training.
Mindfulness training
10 lessons · max. 15 students
A build-up training of ten weekly lessons for groups of up to 15 students, with short exercises for at home so students integrate it into daily life. Wellbeing measured before and after, with a short report.
Track for extra-care students
Small groups
A track in small groups for students who receive extra care. More personal attention, a safe and calm setting, and tailored with the care coordinator to what the group needs.
Workshops for teachers & parents
At school and at home
A workshop for education professionals, so they can easily use mindfulness in their lessons, and a workshop for parents, so mindfulness also finds a place at home.